Simple Way to Make Speedy Punjabi Mango Pickle - Free Download

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Before you jump to Punjabi Mango Pickle recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to punjabi mango pickle recipe. To make punjabi mango pickle you only need 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Punjabi Mango Pickle:

1. Take 1 kg of - mango pieces.
2. Prepare 1/2 tbsp of - Kalonji.
3. You need 1/2 tbsp of - Saunf coarsely crushed.
4. Use 1/2 tbsp of - fenugreek coarsely crushed.
5. Get 1/2 cup of - salt.
6. Get 2/3 of chilli powder red.
7. Use 2 tbsp of - turmeric.
8. Prepare 2 of and a half cups - mustard oil approx.

Steps to make Punjabi Mango Pickle:

1. Take mango pieces in large wide bowl or jar..
2. Pour all ingredients over them, except oil..
3. Mix very well with wooden spatula..
4. Keep in sun for 4 days..
5. Stir once, check for taste..
6. Heat oil very well till smoky..
7. Cool to almost room temperature.
8. Add to pickle and mix well..
9. Pour into clean, dry pickle jars..
10. There should be enough oil to form a layer over surface of pickle..
11. Tie with a thin muslin, before placing lid..

How to make mango pickle (punjab i): Remove the stones and cut the mangoes into big pieces. Put in a jar and keep for two days in the sun and shake it daily. Punjabi mango pickle is now ready. Serve this tangy and lip-smacking Punjabi mango pickle as an accompaniment with parantha or any meal. Store this pickle in a sterilized air-tight container and immerse the pickle completely in mustard oil.

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