Easiest Way to Prepare Homemade Okra Salad - Free Download

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Before you jump to Okra Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

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We hope you got insight from reading it, now let's go back to okra salad recipe. You can cook okra salad using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Okra Salad:

1. Take 250 gms of Ladies finger (Okra).
2. Take 1 of medium size shallot - thinly sliced.
3. Use 2 Tbs of Olive oil.
4. Use 1 tsp of Cider vinegar or 1/2 lemon juice.
5. Use to taste of Salt.
6. Provide of Black pepper.
7. Get of Green chilli finely chopped (optional).

Instructions to make Okra Salad:

1. Start by preparing the vinaigrette, in a small bowl mix the sliced onion, vinegar, salt, sugar and pepper and leave to marinate. I tend to do this in advance; the longer the better you end up with a scrumptious pickled onion marinade..
2. Wash the ladyfingers, cut the end bits, place in a bowl or microwave steamer drizzle with some water and a little sprinkle of salt. Cover and steam in the microwave for 3-4 minutes.
3. Test the okra if cooked by inserting a sharp knife if soft but still with a crunch then it’s perfect..
4. Empty in a serving dish drizzle with the marinated onion vinaigrette give it a good stir. (Adding the vinaigrette to the warm okra help to absorb the juices from the marinade).
5. Leave aside until its cold before serving. Really delicious and healthy dish..

Okra is not just for Gumbo! We eat okra in Japan, too. It is actually a very popular vegetable in summer time there. Okra is rich in vitamins and minerals, and so a healthy choice. Okra is a vegetable with slimy and gooey texture.

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