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Before you jump to Colacasia fry (Kochu Vaja) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it's easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to colacasia fry (kochu vaja) recipe. You can have colacasia fry (kochu vaja) using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Colacasia fry (Kochu Vaja):
- You need 2 of Colacasia (well washed).
- Prepare of Salt as per taste.
- Use of Oil to fry.
- Take of Red chilli powder (optional).
Instructions to make Colacasia fry (Kochu Vaja):
- First wash the colacasias well and wipe it with a kitchen towel well so that no moisture leaft. Now peel of the skin of colacasias and cut in thin size (chips shape)..
- Now heat oil in Kadhai add the colacasia pieces in hot oil and fry in medium heat or flame until the fries become hard. This takes te atleast 10 mins..
- Place the fried colacasias in a kitchen tissue to absorb extra oil and season with salt. You can also add your preferred spice like red chilli powder in this stage as seasoning. The colacasias are ready, a tea time snack option. Happy home staying.. :).
Colocasia colocasia (L.) Huth nom. inval. In the East Indian state of West Bengal, taro roots are thinly sliced and fried to make chips called kochu bhaja. The stem is used to cook a very tasty Kochur saag. Colocasia /Arbi Finger food is a very good evening time snack. Colocasia or Taro as it is called in English is a root tuber.
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